Recumbent exercise bikes have become hugely popular in the past years. As a result, exercise brands from all over are now pumping new models and designs in hopes that people will keep buying the latest versions. But, for a beginner like you, that’s creating a conundrum.
A recumbent bike allows you to exercise your thighs, calves, and glute muscles with less strain. It has a wider and lower seat than an upright bike.