10 Best Mats for Home Gym the Rubber Floor Reviews of 2021

best mats for home gym

Gym mats protect the user’s body from the impact of the high pressure that the hard floors create when the body’s joints struggle against them. Therefore, gym mats are essential to use during regular exercise. The best mats for home gym soak up pressure; they also absorb shock waves created by the hard surfaces.

6 Best Bumper Plates for Home Gym for Weight Training (Reviews 2021)

Best bumper plates for home gym are circle-shaped with a hole in the middle. They are designed to weigh particular pounds and are manufactured using steel, iron, or even rubber. And for finishing touch, they are coated with a protective layer. Most bumper plates are color-coded according to their diameter and weight.

Pros and Cons of 3 Best Bowflex Home Gym Machines

Bowflex review

The best Bowflex home gym is a total all-in-one workout beat. Keeping the home gym owners in mind, Bowflex has introduced some of the most perfectly built lightweight workout machines helping you out in any workout or exercise; they are exceptionally lightweight and offer the highest possible personalization options.

Best Cable Machine for Home Gym To Workout Like a Pro

exercise equipment for home gym

Well-known gyms across the globe have been using cable machines for a pretty long time now, The best Cable Machine for Home Gym allows you to tone muscles while staying at home, and at a time that suits you best, we list and review few affordable options.

Best Elliptical Machines for Home Under $1000

Best elliptical for small spaces and apartments

Elliptical machines have a common basic function throughout the different models from various brands you’ll see in gyms and stores. However, there’s so much more that separates one elliptical machine from the other.

Elliptical vs Running — Which is the Better Option?

elliptical vs running

An elliptical workout is low-impact, but it does result in better calorie burn than you may think. If used correctly, the elliptical machine works all your muscles, just as a run or even a brisk walk would. Here we compare elliptical vs running so you can better decide either to of or machine or natural walk.

How to Burn 500 Calories on the Elliptical Exercise Machine?

Burn 500 Calories on the Elliptical Exercise Machine

500-calories-a-day is an important goal. Your first task must be to complete 30 minutes of exercise about four times a day before you up the ante. For that, you can try various activities such as hiking, jogging, vacuuming, raking, or yoga. Let’s learn how to burn 500 calories on elliptical while staying at home.

Scroll to Top