{"id":2618,"date":"2021-05-22T07:28:10","date_gmt":"2021-05-22T07:28:10","guid":{"rendered":"https:\/\/idlgym.com\/?p=2618"},"modified":"2021-07-14T03:44:15","modified_gmt":"2021-07-14T03:44:15","slug":"best-way-to-burn-fat-on-elliptical","status":"publish","type":"post","link":"https:\/\/idlgym.com\/best-way-to-burn-fat-on-elliptical\/","title":{"rendered":"What is the Best Way to Burn Thigh Fat Using an Elliptical?"},"content":{"rendered":"\t\t
Well, for an average weighted person (185 lb), a 30-minute workout set using an elliptical trainer can burn around 250-400 calories, depending upon the steady pace and intensity you\u2019re maintaining. Now, if you think you can shred this body fat by just simply burning more and more calories through an elliptical trainer without any proper schedule or workout plan, then you\u2019re drastically wrong.<\/p>
Without a doubt, elliptical trainers are an excellent fit for burning body fat, but without proper guidance and a work plan, even an elliptical will be much more effective. Don\u2019t worry if you don\u2019t know much about using it properly; we\u2019ll cover it all in this article. Just pay attention to all the details, and you\u2019ll be good to go with your new workout schematics. Let’s figure out the best way to burn fat on elliptical<\/strong> so that you can start the right away.\u00a0<\/p>