{"id":5701,"date":"2021-07-29T07:21:24","date_gmt":"2021-07-29T07:21:24","guid":{"rendered":"https:\/\/idlgym.com\/?p=5701"},"modified":"2021-07-29T07:22:02","modified_gmt":"2021-07-29T07:22:02","slug":"best-leg-press-for-home-gym","status":"publish","type":"post","link":"https:\/\/idlgym.com\/best-leg-press-for-home-gym\/","title":{"rendered":"The 9 Best Leg Press Machines for Home Gym in 2021"},"content":{"rendered":"\t\t
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A home workout can be equally productive as a gym session but keep in mind to get those all benefits, you need various fitness equipment at home. Not necessary but required for sustainable results. One of the machines is the leg press which you cannot ignore when looking to shape like professionals.<\/p>

The best leg press for home gym<\/strong> can be a marvelous addition to your home gym, especially if you do not enjoy doing squats or do not feel safe performing squats. It is similar to a squat, but leg presses directly isolate the legs, which is the only prime difference.<\/p>

To tone your legs with a leg press, you need to perform different exercises which the best leg press machine offers. It is a complete guide that helps you to choose the suitable machine for your leg exercise.<\/p>

A leg press machine is the handiest piece of equipment to develop the strength of the thigh muscles. Heavy loads are needed for practical leg exercises. Different types of such machines are available, but while looking for one for your gym, we recommend looking for a most simple one which meets best to your suitability.<\/p>

A good machine offers to rapidly develop your quadriceps, gluteal muscles, calves, and hamstrings; just foot placement matters to activate different muscles. A good fitness machine promotes a fitness regimen, but most of these machines are only found in commercial gyms.<\/p>

This article will serve you as a guide to a potential home gym owner looking to buy a leg press machine.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3 Type of Leg Press Machines<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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These three types of leg press machines are used most commonly and are suitable for home gyms.<\/p>

  1. Vertical Leg Press:<\/strong> this is a traditional and original machine; it offers to lay flat on your back, and weights come directly on your legs through your foot. It provides 100% leg strength that you can feel on your back. Look for good thick padding in such a machine to avoid back pain.<\/li>
  2. Horizontal (Seated) Leg Press:<\/strong> A sitting chair is incorporated in this design; only legs stretch out. There are two basic designs; in the first one, the footplate moves as you stretch your legs, while on the second one, instead of sitting stationary, the seat moves as you press legs.<\/li>
  3. Angled Leg Press (45 Degree):<\/strong> it’s the most preferred, modern, and futuristic version of leg press machines. Designed as a hack squat machine, it positions the legs at a 45-degree angle, providing better muscle movement and making exercising most easy.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Benefits of Leg Press Machine for Home Gym<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Either you are at home or in a commercial gym, the real benefits are the same like:<\/p>