How to Burn 500 Calories on the Elliptical Exercise Machine?
500-calories-a-day is an important goal. Your first task must be to complete 30 minutes of exercise about four times a day before you up the ante. For that, you can try various activities such as hiking, jogging, vacuuming, raking, or yoga. Let’s learn how to burn 500 calories on elliptical while staying at home.